A normal day in the Yogic classroom

Learning Sanskrit and Latin in the same week is certainly a challenge. In addition to languages, my yoga instructor training is a crash course in physiotherapy and history. And patience with people who have a need to express every thought and reflection they have to the whole group.

Breathe. Breathe again. And wait for the lesson where we are taught the Yogic way of saying 'Shut the f....k up!'.