Very soft workout

Got to the gym ready for a proper workout on the treadmill, ready to start project 'Removal of soft waist protection', alias comfort weight. So I thought. Once I got out of heavy winter gear I realised I had left my trainers back home. A subliminal message from the subconscious that the treadmill was a bad idea? Or maybe just my own lazy negligence... Anyway, no running on the treadmill, but instead a brisk walk. Well well.