Probably one of the best ways to start a new week. Feet together, knees a part and a light forward bend with the support of a bolster. Favourite yoga instructor guiding us to a soft start of the week. The best.
From there on it has been downhill without too many gates to turn around. Also called being in the flow.
From there on it has been downhill without too many gates to turn around. Also called being in the flow.
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